Health forest

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Author (Corporation)
Publication date
2023
Typ of student thesis
Master
Course of study
Master of Arts FHNW in Masterstudio Design
Type
11 - Student thesis
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Parent work
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DOI of the original publication
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Issue / Number
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Publisher / Publishing institution
Hochschule für Gestaltung und Kunst Basel FHNW
Place of publication / Event location
Basel
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Abstract
Different studies, mainly from Japan, demonstrate the positive effects of 'Shinrin Yoku' – a method of so-called 'forest bathing' – on body, mind and mental health. Through a trip to Japan, I was able to study the topic through different approaches. Among other things, visiting a forest station and Japanese gardens as well as interacting with a researcher, served as inspiration for my work. During my master thesis I developed a concept in collaboration with the Health Center Unterengadin, which guides clients and tourists through a multisensory experience of the forest. There are niches where the participants are guided through the multisensory experience by sculptural objects, landscape design as well as illustrations and text. Ivur e Acelisia are small beings that live in the forest. They are neither human nor nature. They are connected to nature and become the plants or other things in the environment if they perceive it in a very mindful way. They guide the visitors through the place and through the different exercises by using illustrations and texts.
Keywords
health, forest, forest bathing, mental health, Engadin
Subject (DDC)
700 - Künste und Unterhaltung
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Language
English
Created during FHNW affiliation
Yes
Strategic action fields FHNW
Publication status
Review
Open access category
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Citation
EGGER, Deborah, 2023. Health forest. Basel: Hochschule für Gestaltung und Kunst Basel FHNW. Verfügbar unter: https://irf.fhnw.ch/handle/11654/44871