Mindfulness at the Workplace - A Lifeline for All of Us?
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Authors
Author (Corporation)
Publication date
2014
Typ of student thesis
Course of study
Collections
Type
04B - Conference paper
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Parent work
Twenty-First Annual Conference on International Business and Contemporary Issues in Business October 8th-October 11th, 2014
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Pages / Duration
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Place of publication / Event location
Rapid City
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Abstract
This paper describes training of mindfulness as a technique to increase stress resilience at the work place. The paper will briefly discuss what mindfulness is, what the effects of trainings in mindfulness are, and how to apply mindfulness training in our modern work environment.
Keywords
Mindfulness, Stress, Achtsamkeit
Subject (DDC)
Event
Exhibition start date
Exhibition end date
Conference start date
08.10.2014
Conference end date
11.10.2014
Date of the last check
ISBN
978-1-883120-41-2
ISSN
Language
English
Created during FHNW affiliation
Yes
Strategic action fields FHNW
Publication status
Published
Review
Peer review of the abstract
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License
Citation
Pülz, M. (2014). Mindfulness at the Workplace - A Lifeline for All of Us? Twenty-First Annual Conference on International Business and Contemporary Issues in Business October 8th-October 11th, 2014. http://hdl.handle.net/11654/5041