Mentaltraining-to-go

Abstract

The past few decades characterised by economic growth, globalisation, and rapid technological development have led to increased performance pressure. Pressure can lead to mental ill-health symptoms such as lack of motivation, stress, depression, or burnout. As a result, mental health awareness has increased, and entrepreneurs and companies are trying to tackle these issues. The company is offering mentaltraining workshops, coaching sessions and mentaltraining-cards which enables individuals to take proactive measures and strengthen their mental skills.